MEALS
FEED YOUR CHANGE
READY TO EAT MEALS
Fitness • Nutrition • Habit change
HOW DOES IT WORK?
1. You Order the food
2. I cook the food
3. you pick the food up
at my home
4. You and your family enjoy
home cooked, healthy,
and delicious meals!
By utilizing new & interesting recipes, with healthier ingredients, I have changed the way many people think of meal prep, cooking, and recipes!
I prepare healthy, homemade meals for pickup to help busy families stay on track with their nutrition as they go
about their hectic week.
The most rewarding part about my meal prep business is that I have helped so many people feed their entire family and get them to try brand new foods they would have never tried before and love them!
Some client favs: roasted maple turkey bacon brussel sprouts, grilled sweet potatoes with a spicy honey lime sauce, unique fresh salads loaded with veggies, lean protein, and low-fat homemade dressings, grilled marinated flank steak entrees, succulent pork tenderloin entrees, grilled salmon entrees, protein power balls, and my famous street corn!!
Many clients have claimed weight loss from switching to my meals alone.
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Order your ready-to-cook meals today and let's FEED YOUR CHANGE!
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Coach Caitlin
REVIEW
"This food has changed our lives. It is delicious, nutritious, and made with love and care. Our kids love it and it is portioned so you can easily take it to work. I highly recommend it to everyone. I have so many friends that have tried it and we all agree!"
Priya M.
REVIEW
"Caitlin’s meals are healthy and taste amazing. My husband and I have ordered since the start of Fit Fearless and Free and enjoy every meal!! Caitlin offers vegetarian options and creates delicious foods that are hearty and healthy!!!"
Jamie P.
REVIEW
"Caitlin makes amazing meals! Everything I’ve had from Cait is great! Makes for an easy, tasty & healthy lunch. My favorites are the Asian turkey wraps, coffee rubbed bbq chicken salad and her veggie beef stew that is amazing also! My husband asks for thirds."
Kelli L.
REVIEW
"Caitlin and her program and meals have been amazing! Yummy food, great recipes and amazing support and encouragement. I can’t say enough good things about it!"
Allison W.
REVIEW
"It is so refreshing to have a resource that offers the total package for healthy living. Not only does Caitlin offer fitness coaching, but we look forward to our weekly delicious and nutritious prepared meals."
Chris C.